Even individuals who have perfected their skincare and fitness routines sometimes overlook their feet. That makes sense given how often your feet are mistreated and abused, as well as how frequently they are concealed by shoes and socks. Is it true that no matter how carefully you care for your feet, hard patches of dry skin, especially around the heels, will always scar them? One of the most common causes is a lack of moisture, but there are other reasons why dead skin cells build on your feet and heels.
Here we’ll see about the main causes of dry and cracked feet, why and how you can exfoliate your feet, what are the strategies to be followed, and which is the right foot scrub and lotion set to use.
Editor’s Choice: Foot Scrub and Cream Set For Sale
What Causes Dry, Cracked Feet and Heels?
A lot of causes might contribute to dry skin on your feet, including,
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Footwear
The most common causes of dry foot skin are shoes and a lack of enough water. Constant rubbing and dry skin growth can be caused by wearing the same pair of shoes all the time, as well as shoes and sandals that expose your foot skin to harsh, skin-drying circumstances like dirt and dust.
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Certain Cleansers
Many soaps and shower gels include harsh chemicals that can dry up the skin of your feet.
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Frequent Standing
People who must stand or walk for long periods have dryer foot skin than others. The most common reason is continual rubbing from shoes and the tension imposed on the foot during the day, which can result in a buildup of dead skin cells in one location.
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Obesity
People who are overweight are more likely to have overly dry foot skin since their feet must bear greater weight and their circulation may be compromised.
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Certain Medical Conditions
Rough, peeling, or dry skin on your feet may be caused by certain medical disorders. Athletes’ feet, psoriasis, and even cancer are instances.
Why Should You Exfoliate Your Skin?
Here are a few reasons why you should buy a foot scrub gift set to treat your foot and your loved ones’ feet well.
#1 Promote Soft Foot Skin
Exfoliating your feet assists in the removal of dead skin cells that have collected on them. You will also soften your feet by cleaning the hard places on them.
#2 Have a Healthier Feet
The feet are usually one of the first parts of the body to show indications of a variety of health issues. They will talk about subjects like Diabetes, Arthritis, and Vascular disease. You may get a professional look at your feet and see if any of these warning signals are present by getting frequent pedicures at nail salons to exfoliate them. Not to mention that exfoliation massages your feet. Foot massages stimulate blood flow, which may alleviate foot soreness.
#3 Remove Dead Skin
Exfoliating your feet aids in the removal of dead skin cells that stick to your feet.
Further Reading: Exfoliation- A Must!
Different Ways For Exfoliating Your Feet Using Foot Scrub Kit
There are various ways to learn how to exfoliate your feet, such as using,
Scrubs
Which foot scrub is your favorite? After a long day, soak your feet in the foot scrub to relax your feet and exfoliate dull skin. After that, exfoliate lightly with a soothing foot cream.
Foot Soak
If you want to soak your feet in anything to exfoliate dead skin, a foot soak is an excellent choice. Soaking your feet in a relaxing foot soak is a great way to revitalize them and eliminate dead skin. The warm water penetrates the creases on your foot, releasing dead skin cells. The effect will be substantially boosted if you add a skin-softening product.
Creams
There are a few good foot treatments on the market that may help you get rid of those annoying dead skin cells. Podiatrists frequently recommend La Cure Foot Cream, which contains Dead Sea salts and components that peel away dead skin and leave your foot skin elastic and smooth. These are only a few instances.
Foot Peels
Foot peels are yet another effective home remedy for smoothing and removing dead skin from the soles of your feet. Simply put on a pair of plastic boots that have been soaked for about an hour in a gel fruit acid solution and other moisturizers. They help to remove dead skin from your feet.
Top Strategies to Exfoliate Your Feet – Use a Foot Scrub and Cream Set
- Soak The Skin To Soften It
Softening the skin is the first and most important stage. If this stage is skipped, the remainder of the therapy may be declared useless. Because the skin of the foot is so tight and thick, the substance takes a long time to penetrate deep enough into the epidermis. The success of the softening phase ultimately determines the efficacy of the sloughing and displaying fresh skin stage.
Soak your feet in a foot bath or apply a foot mask to prepare for success. This level will take between 10 and 30 minutes depending on how tough your feet are. Use caution when having a foot bath and, if using a foot mask, rigorously follow the directions.
- Exfoliate and Slough Your Feet
Chemical exfoliants in certain foot masks start the skin-shedding process. These products will come with their own set of instructions, but after 3-7 days, the layers of skin will begin to peel off on their own. After two weeks, your feet will be entirely smooth.
After washing, exfoliate your feet with sloughing instruments like a foot file, brush, pumice stone, or foot scrubber. These tools are commonly available in drugstore cosmetic aisles, and because they are portable, they allow you to adjust the amount of pressure used. Begin slowly and gradually increase the amount of exfoliation until you get the desired level of exfoliation.
- Seal With Foot Cream
The last step in exfoliating your feet, like with any other area of your body, is to lock in moisture. Apply a thick coating of moisturizer or lotion to the recently exfoliated skin to provide a layer of protection and moisture. Do you require product recommendations? La Cure provides both a foot scrub and cream set.
Choose Foot Scrub and Cream Set From Cure Natural Skin Care
La Cure’s foot scrub kit contains foot soothing cream, a foot scrub rich in Dead Sea salt minerals that are good for a variety of minerals, and jojoba oil, which helps to unclog pores and absorb excess oil in and on the foot. This foot cream is non-greasy and long-lasting, and it helps to remove age-related foot wrinkles while also moisturizing. So, you can definitely go for a foot scrub and cream set from Cure Natural Skin Care.
